Tools to help you figure out your macros
MacroHelper is here to assist with hitting your target when counting macronutrients. Whether it's fat, protein or carbs, we've got some simple tools to make figuring macros quick and simple.
Basically, we math for you.
What's New
Daily Macros
Want to take your diet into your own hands? Figure out your daily macronutrient goals with our new Daily Macros calculator.
Raw or Cooked?
We've added raw/cooked conversion to the advanced What the Macros? calculator.
For other changes, please view the change log.